3Ms

Movement and Music with Maureen

Come each week and enjoy a little strutting, swaying, swooping and gliding, with a little shimmy here and there, on Fridays at 1:30 p.m. at the Lakeway Activity Center (note the correct time). This is exercise without realizing you are exercising! So, feel lighter, younger and happier as you shake those maracas, hold those yardsticks and wave those ribbons.

(No 3Ms if Galloping Gourmets are feasting on a Friday.)


Email me if you have any questions.

Maureen Mulrooney, Chair, 512-608-9199


Shed the Years

as You Shed Ounces

to Pop Songs, Latin

Rhythms and

 Soulful Ballads